As a Licensed Marriage and Family Therapist and Somatic Experiencing Practitioner, I provide support in an inclusive, compassionate and respectful environment.

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I take a trauma-informed approach to therapy, thoughtfully integrating evidence-based modalities such as Cognitive Behavioral Therapy (CBT), somatic practices, mindfulness-based interventions, Emotionally Focused Therapy, and psychodynamic therapy.  

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A trauma-informed approach is a way of providing therapy that recognizes trauma's impact on person’s thoughts, emotions, behaviors, relationships, and potentially physical health. 

 

Together, we will clarify your goals and develop a personalized treatment plan designed to support your unique needs, strengths, and lived experiences.