Services

Individual Therapy

Couples Therapy / EFT

Marital & Premarital

Family Therapy

Video / Telehealth

Somatic Experiencing

EMDR

Cognitive-Behavioral Therapy

Areas of Focus

Post Traumatic Stress Disorder

Trauma Resolution

Anxiety (GAD)

Social Phobia

Panic Disorder

Depression

ADHD

Attachment Strategies

Growth & Development

Secure Relationships

Coping Skills

Mindful Self Compassion

Distress Tolerance

Life Transitions

Peer Relationships

Self Acceptance 

Grief/Loss