Image by Katsia Jazwinska
SERVICES

Client-Focused Services

to Meet Your Needs

 

Your Journey Toward Growth and Healing

Therapy Session

Services

Individual Therapy

Couples Therapy / EFT

Marital & Premarital

Family Therapy

Video / Telehealth

Somatic Experiencing

EMDR

Cognitive-Behavioral Therapy

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Areas of Focus

Post Traumatic Stress Disorder

Trauma Resolution

Anxiety (GAD)

Social Phobia

Panic Disorder

Depression

ADHD

Attachment Strategies

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Enjoying Sunset

Growth & Development

Secure Relationships

Coping Skills

Mindful Self Compassion

Distress Tolerance

Life Transitions

Peer Relationships

Self Acceptance 

Grief/Loss

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Rock Maze

Begin Your Journey Toward Feeling Better

Contact

Request a free 15 minute, introductory phone consultation to discuss your unique situation and needs.